Feeling stressed? We all experience it. Some people handle their stress better than others. Take time out of your stressful day to just sit back, relax, and allow that stress to melt away. Then, return to the hectic world with better strategies for coping with all of life's challenges.

Track 1 is a 20 minute self-hypnosis session, while Track 2 contains upbeat background music you can listen to anytime. While listening to the background music, you are receiving subliminal messages to maintain a calm perspective on life's challenges and remain calm throughout the day.

$24.95 each